Session Fees Scale

Hope & Healing with Cara operates on a cash-pay / self-pay basis. Choosing to pay out-of-pocket allows you to maintain complete privacy, avoid insurance limitations, and focus fully on your therapy goals without concerns about coverage restrictions, session limits, or third-party documentation. Working self-pay also ensures that the sessions and treatment plan are entirely tailored to your needs, giving you freedom and flexibility in your care. Payment is simple, transparent, and only processed on the day of your scheduled session, so you can focus on your healing with clarity and confidence.

Intake

$200

The intake session is an opportunity for us to begin getting to know one another and explore what brings you to therapy. During this session, we will review your history, current concerns, goals for treatment, and begin developing a collaborative plan tailored to your individual needs and desired areas of growth.

Individual Session

$175

Individual therapy sessions provide a supportive and confidential space to process emotions, navigate challenges, build coping skills, and work toward meaningful personal growth and healing. Sessions are tailored to your unique needs, goals, and pace of progress.

Monthly Pre-Paid

$600/$750

The monthly pre-paid rate is designed for clients seeking consistent support and ongoing therapeutic work. This option offers a simplified payment structure while helping prioritize regular sessions and continued progress toward your goals and emotional well-being.